Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

It’s hard to overstate the importance of sleep for our well-being. When our sleep is disrupted, we become more susceptible to illness and more likely to suffer cognitive impairment, poor work ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep gadgets for kids can ...

"When you look at the nation as a whole, about 25% of children have some form of sleep problem," says Dr. David Suhrbier. FRESNO, Calif. (KFSN) -- Sleep is crucial to your child's health. Here in the ...

Erika Bocknek does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Find relaxation and help your babies to sleep better thanks to this new piano music playlist. 30 minutes of pure soothing ...

If you think the time change on Sunday is rough for you, your kids and pets will have it rougher., Here's how to start preparing them now.

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

mm hmm. On *** bitterly cold april morning. These folks are up bright and early reporting for duty. Have you ever set these up before? There you go. Yes you have. The answer is it's not *** job or ...

BALTIMORE - According to the CDC, at least 50 percent of middle schoolers and 75 percent of high school students are not getting the proper amount of sleep on a daily basis. The youth sleep crisis is ...

For neurodiverse children, these methods can be particularly traumatic. Leaving a distressed child to self-soothe without support and skills to do so, can heighten their sense of fear and insecurity, ...

Beth Ann Malow consults for Neurim Pharmaceuticals which makes a prolonged release melatonin product. She also receives funding from the American Academy of Sleep Medicine. Dr. Susan Nehiley Brasher ...