The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some ...

You may have heard about chia seeds numerous health benefits, but do you know how to use them properly? Here's what to know ...

I've never been the one to purchase a meal plan and actually stick with it. There were a couple times where I spent a significant amount of money on "healthy" premade frozen meals, and ended up not ...

Smoothie King seems to have New Year’s resolutions in mind with its upcoming beverage line. The Texas-based smoothie chain will debut a new line of Power Meal Smoothies on Tuesday, Dec. 27, a media ...

Smoothie King Franchises, Inc., a leading smoothie franchise company with more than 900 stores worldwide, is celebrating the holiday season with the launch of their new seasonal meal replacement ...

Smoothie King is encouraging better meal choices with a Fast-Food Coupon Swap. From October 6 – 15, present any digital or physical coupon from another quick-service restaurant at checkout, and ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. David lives in Brooklyn where he ...