Sprouts are tiny nutritional powerhouses that could greatly enhance your diet. They are essentially germinated seeds, sprouting into young plants after being soaked in water for a period. The question ...

To sprout a seed is to invite life, but sometimes pathogenic bacteria show up to crash the party. Sprouts come back into style every couple decades, usually alongside a wellness revival. They had a ...

Did you know that eating raw sprouts can lead to bloating or constipation? Nutritionist Khushi Chhabra explains the right way to enjoy sprouts.

October brings a bounty of foods that are foundational to the Mediterranean diet. Pears, butternut squash, pomegranates and ...

Earthy and subtly sweet with pleasant hints of bitterness, shredded Brussels sprouts make excellent slaw-style salads and balance the rich saltiness of holiday fare. Raw sprouts can be tough and ...