Spinal stenosis exercises can strengthen muscles and alleviate pain. The knees-to-chest stretch helps relieve spine compression pain. The child's pose stretches the back and hip muscles by using ...

What is a Lumbar Spine X-ray? It is a plain X-ray of the lower back, specifically of the five lumbar vertebrae that make up the lower (lumbar) spine, the sacrum and coccyx - which are the back part of ...

Please provide your email address to receive an email when new articles are posted on . Investigators showed that diagnosis was improved in 56% of patients with lumbar radiculopathy when a new type of ...