Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Vitamin D is essential, but getting too much, especially from ...
While most people don’t get enough vitamin D—a nutrient that’s crucial for bone and muscle health—it is possible to get too much. This can happen if you are taking multiple vitamin D-containing ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...