Stress, often considered a mental or emotional response, can have surprising and far-reaching effects on the entire body. While it's natural to associate stress with psychological strain, it's ...
April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend options to deal with it. Long-term stress negatively impacts not just a ...
Stress is often seen as a mental and emotional burden, but its effects reach far deeper than most realize. For many, chronic stress doesn’t just weigh on the mind — it can amplify physical pain in ...
It's something University students know all too well - stress. And with midterms in full swing, effects of stress can mean more than dark under-eye circles. Acute stress from anticipated demands and ...
Stress significantly impacts women's gynecological health, triggering issues like irregular periods, worsened PMS, fertility ...
Stress causes cortisol to spike, which can wreak havoc on the body in the long term. Rido - stock.adobe.com Don’t say yes to the stress. According to recent research, the biggest stressors of daily ...
Stress not only alters mood, but also leaves a mark on our physical appearance that becomes increasingly visible. When stress ...
If you get enough back aches, someone will eventually tell you that’s where your body stores stress. If your stomach hurts, you’ll hear the same thing: Your emotions are trapped in your belly. But ...
Exercise is one of the best ways to deal with stress. Here's how to get the best stress-dampening effects from your exercise.
Hyderabad oncologist explains the link between stress and cancer, separating myths from facts and sharing how chronic stress ...
Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t always ...