Let's talk about sweat... From Alan Carr and scores of celebrities openly discussing it, to the trend of professionals using ...

If your friends told you to jump in a (cold, cold) lake, would you? Reporter Tammy Swift did just that when she tried out the hot-cold therapy combo at Immersion LLC in Fargo. Erik Hill, owner of ...

You may have tried it on holidays, seen one at the gym or heard about them on Joe Rogan, but have you actually embraced a ...

Saunas have many health benefits including improved cardiovascular health and a boost in immune system. But there are risks ...

Degree reports sweating doesn't equate to fat loss; it’s water weight. Consistent exercise and a balanced diet are key for ...

The Dallas Stars landed in Helsinki, Finland, a few hours later than expected after a flight delay for the start of their Global Series trip last week. That meant the practice they had initially ...

If you ask anyone who has had a transformative spiritual experience – the kind that gifts a person clarity and perspective beyond the realm of the physical – where exactly they happened to have this ...

Niko Kovac (on DAZN): “I’m sweating like I’ve just come out of a sauna. It was tough going for both teams, but the opposition are used to it. We certainly didn’t give our best performance, but that ...

Julianne Hough turned up the heat with her latest fitness moves. The Dancing With the Stars host showed off her fit figure in an itty-bitty brown bikini while breaking a sweat in a sauna at Ibiza's ...

'It’s like a reverse strip club where you’re the stripper,' says my friend in jaw-dropped disbelief. He, like me, is sitting naked and sweating in a mega-sized sauna alongside 300 other nude bathers.

One of MendoSauna’s mobile wood-fired saunas parked beside Big River Beach in Northern California.