TENS and EMS are two physical therapy techniques that may help treat pain or stimulate muscle contractions. Both are sometimes called electrical stimulation (e-stim). In this article, we’ll look at ...

You might have heard of TENS machines when talking about women going into labour. Indeed, they are widely used to help relieve pain during childbirth, but did you know they can be used for other ...

Mike Armour does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...