The amino acid taurine is a popular ingredient in energy-boosting products. Is it legit? Here's what to know about taurine benefits. Trying to hit a new PR at the gym? Sometimes breaking through a ...

The fitness world’s growing interest in natural performance enhancers has spotlighted taurine, an amino acid that demonstrates remarkable potential for enhancing athletic performance. Recent research ...

Taurine is a naturally occurring essential amino acid. It's produced in the pancreas of one's body and is found abundantly in brain, retina, heart and reproductive organ cells, per research available ...

Taurine, a dietary supplement, is in the news because of a paper in the journal Science that showed multiple beneficial effects in mice (anti-aging, mental health, weight loss, etc.). Normally, I'm ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

Scientists have long been trying to discover whether the popular supplement taurine can slow aging. Evidence had suggested that levels of the nutrient found in meat and shellfish declined after ...

Research in animals and humans has suggested low levels of taurine may be a driver for aging, which has led to discussions about whether taurine is an aging biomarker. Now, a comprehensive study ...