Medically reviewed by Smita Patel, DO Key Takeaways Apply a hot or cold compress to the affected area to help relieve tension headache pain.Try self-massage on the head or neck to ease tension and ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. We all know the therapeutic benefits of a relaxing treatment, but as well as reducing stress ...

Massage can be a relaxing complementary therapy for people with migraine. Learn its benefits, tips for working with a massage ...

In an article for Prevention from 2018, Christine Mattheis describes how David Reavy, a Chicago-based physical therapist known for his work with professional athletes in the NFL and NBA, noticed ...

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Alejandra's presentation suggests that she has tension-type headache (TTH) complicated by medication overuse. This type of headache is characterized by a frontal and occipital headache that radiates ...

A tension headache typically feels like a tight band of pain wrapped around the head. Tension headaches typically last for a half to several hours, but some can last much longer. It's unclear what ...

Discover how targeting specific body locations can provide fast headache relief without medication When a headache strikes, the instinct to reach for pain medication is almost automatic. Yet long ...

You’ve been treating your recurring headaches as migraines for months or years, taking migraine medications and avoiding triggers that don’t seem to help. But many people who think they have migraines ...