Our homes are filled with constant distractions. This can make maintaining focus challenging. As our lives become intertwined with technology and artificial environments, we find ourselves longing for ...

On a recent morning, I had the chance to read poems my ninth-grade English students had written about encounters with racism. I was struck by the beauty and poignance of many of their lines. Yet I ...

Perhaps the biggest obstacle to change and innovation is not lack of ideas, resources, or time, but simply the fear of failure. Recognizing this, many leaders have asked me: how can we learn to accept ...

Imagine yourself in a world bustling with noise, distractions, and endless tasks. Amidst this chaos, there is a beacon of clarity that can cut through the fog – that beacon is focus. Focus is the ...