Sometimes, the simplest things bring us joy and happiness if we just take the time to enjoy them. Happy people know that finding happiness isn't very complicated. You don't find it in the busyness of ...

Here’s what most people think will make them happy, in order of importance: Via The Optimism Bias: A Tour of the Irrationally Positive Brain: A survey of more than 2,015 people conducted by the ...

Let's be honest, most of us are stuck on the same hamster wheel of waking up to go to work in the morning and coming home just to do it all over again the next day. Many of us are caught in a cycle ...