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Why use a trap bar for deadlifts? Benefits and techniques for optimal results

Deadlifts are a great exercise to include in your workout routine, as they promote strength throughout the body and are a fundamental movement. As a personal trainer, I include them in nearly all of ...
The Business Journals

The Trap bar owners seek court relief in dispute with Sacramento over notice of violation

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The owners of longtime Pocket ...
kcra.com

Historic bar The Trap facing legal dispute with the city of Sacramento

THURSDAY. THIS IS JUST A REALLY WONDERFUL COMMUNITY HERE. I FEEL REALLY GRATEFUL TO BE A PART OF IT. MARIAH LUCKENBILL IS LIVING HER DREAM OF OWNING A BUSINESS. THIS IS MY FIRST BUSINESS VENTURE. IT ...
The Business Journals

The Trap and Sacramento pause legal battle, seek resolution outside court for dive bar dispute

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The operators of The Trap and ...
Sacramento Bee

Sacramento judge halts city’s effort to limit occupancy at historic bar The Trap

Sacramento County Superior Court judge Jennifer Rockwell halted an effort by city officials to limit occupancy at a historic bar and restaurant owned by the family of former Sacramento Kings owner ...