For decades, mayonnaise has been the go-to ingredient for making tuna sandwiches creamy and satisfying. Walk through any ...

These two pantry staples differ in omega-3 content—plus, mercury levels, sodium, cost, and protein may also factor into which ...

Fresh and canned tuna both provide protein and omega-3s. But some types may offer more of these nutrients. They can also differ in mercury levels.

Foods like salmon are high in omege-3 fatty acids, which can boost heart health, protect against depression and anxiety and help cut your risk of developing myopia, or nearsightedness, a study found.

You've been making tuna salad the same way for years. Open the can, drain it, and scoop in a generous dollop of mayonnaise.

Add Yahoo as a preferred source to see more of our stories on Google. The Mediterranean diet gets top marks for supporting diabetes management, and heart, gut and mental health. Stock up on canned ...

Bananas are a good source of vitamin B6, but several foods, such as chickpeas, beef liver, and tuna, offer more per serving.