An ankle sprain is a common injury that affects many people during a wide variety of activities. Some things that can cause an ankle sprain include falling, landing awkwardly on your foot after ...

From minor twists to more severe sprains, ankle injuries can vary in intensity and knowing what to do next is crucial. Learn how to identify a sprained ankle, effective beneficial home remedies, and ...

As you step out, you trip and land awkwardly. You think you’ve twisted your ankle. Or is a sprain? What’s the difference ...

You step off a sidewalk curb, land wrong after shooting a basketball or stumble on uneven ground. Your ankle pops, twists or crunches, and now you’re limping and sore. You may just have sprained your ...

What are the best treatments for a sprained ankle? Dr. Anderson says ankle sprains range from mild soreness to severe injuries that may require braces, crutches or even surgery. Ankle sprains are one ...

Kristin Graham is affiliated with Australian Podiatry Association. Non executive member. Helen Banwell has received in-kind support from ASICS Oceania and Skobi in the last two years. Neither funded ...