There’s been a lot of buzz about high-intensity training in recent years, but a new study finds that simply listening to high-tempo music during a workout could also produce added health benefits.

Looking for some upbeat workout music to help you stay energized while huffing and puffing on the treadmill? Here are 6 free downloads from the The Bigest Loser workout mix. Looking for some upbeat ...

From masks to monikers, here are ten times the two worlds collided in unforgettable ways. 14 hours ago With part of his job at the audio-based fitness app Aaptiv being the curation of background ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In June of last year, Carrie launched "Carrie's Country," her own radio channel on SiriusXM which ...

Forbes contributors publish independent expert analyses and insights. I cover the intersection of sports and money. Music serves as motivation at the gym. In 2013, you would be hard-pressed to find an ...

Attention runners: Ideal temps will soon be here! If you’ve been logging miles in the summer heat, praying for those cool mornings when you can wear running tights and windbreakers, your season is ...

"The higher the beats per minute, the faster you're going to want to move," writes PEOPLE's blogger It ceases to amaze me what different types of workout music my clients request when they come to my ...

Want to get your praise on while you sweat? Grammy-nominated gospel singer Anita Wilson recently shared her favorite danceable gospel jams with ESSENCE. Wilson, who first burst on the scene with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Country music and fitness queen Carrie Underwood is combining her interests with "Carr-dio by Carrie's ...