Diet plays a huge role in our overall health and can have a big impact on preventing diseases like cancer. Recently, a significant new study has sparked interest by showing that vegetarian and vegan ...
Vegan-curious? Here’s what this plant-based diet can—and can’t—do for your health. Reviewed by Dietitian Karen Ansel, M.S., ...
Although the vegan diet lacks in meat, dairy and egg products — or because of it — the diet can be better for you than that which the standard American eats. In 2009, the American Dietetic Association ...
A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain nutrient deficiencies including B12 and calcium.
Amberlea Childs has made plant-based meals for clients for years. She's opening Plant Joy Deli to sell healthy bites and meatless deli items in-store.
A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...
Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet? The ...