Since vitamin D accumulates in the body, taking a high-dose supplement may lead to vitamin D toxicity. This causes nausea, vomiting, and weakness.

Researchers from the University of Surrey in the UK found that taking vitamin D2 can cause reduced levels of vitamin D3 in ...

Vitamin D, often hailed as the "sunshine vitamin," is celebrated for its crucial role in bone health, immune function, and mood regulation. Its widespread popularity has made supplementation common, ...

Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...

Taking vitamin supplements you might not need is not only pointless, but can be dangerous. If you're not deficient in a nutrient, your body can't use it as a supplement, registered nutritionist ...

Vitamin D supplementation appeared to be both effective and safe, though careful monitoring is advised. Vitamin D supplementation demonstrated potential benefits for oncology patients, mitigating the ...

“However, we discovered that vitamin D2 supplements can actually decrease levels of vitamin D3 in the body, which is a previously unknown effect of taking these supplements. This study suggests that ...

Vitamin D3 is necessary for immune health, bone strength, and mental wellness. You can get this important nutrient via food, ...

Vitamin D3, a form of vitamin D that we get from certain foods and exposure to sunlight, is an essential nutrient that plays a role in many bodily functions. This fat-soluble vitamin helps the body ...