Vitamin E is a fat-soluble nutrient that acts as an antioxidant. Getting enough of it in your diet may help boost your immune system and protect against chronic diseases.

The best anti-aging supplements are antioxidant-rich like vitamins E, D, K, and resveratrol — here's why they work.

The best time to take water-soluble vitamins is in the morning on an empty stomach, while you should take fat-soluble ...

Vitamin E is the name of a group of fat-soluble vitamins found naturally in some oils, fruits, vegetables, and nuts. Vitamin E deficiency may cause symptoms such as muscle or immune system weakness.

Vitamin E is a fat-soluble vitamin that plays several roles in your body, including serving as an antioxidant and boosting heart and eye health. It may also promote healthy skin, especially when ...

A crucial guide to optimizing the efficacy of your daily wellness routine by understanding the principles of nutrient ...

You may have noticed vitamin E on the label of your favorite skin-care products. It's a nutrient that can help protect your skin from UV damage, making it a common ingredient for facial sunscreens.

Some vitamin and mineral supplements don't offer any benefits against cancer, while others may increase the risk of developing lung cancer for some.

Which vitamin E supplements are best? Vitamin E is a major antioxidant vitamin that neutralizes the damaging action of free radicals on healthy cells, an effect that may play a role in preventing and ...

DEAR MAYO CLINIC: I've heard that vitamin E can be harmful to diabetics with heart problems. Can you tell me more about this? The scientific evidence has been mixed regarding vitamin E's effect on a ...

Vitamin E deficiency can cause nerve damage, fatigue, poor healing, and infections. Learn to spot early signs and manage the risks through food, tests, and supplements.

Dear Friend, Greetings from your supplement bottle! You know, the one sitting on your kitchen counter next to the coffee ...