Vitamin D with or without calcium doesn't reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US Preventive Services Task Force.

As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get ...

We need lots of essential vitamins to stay healthy. If you have a balanced diet, chances are you're already getting enough nutrients, but that can change as we age. Older people are at an increased ...

Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

However, vitamin D supplements have no effect on preventing falls or fractures in older adults, according to the U.S. Preventative Services Task Force. Vitamin D supplementation for postmenopausal ...

There are some foods that provide a minimal amount of vitamin D, but the most effective way to obtain the nutrient is through sun exposure. Vitamin D has many health benefits, but it doesn’t reduce ...

As a nutritional scientist, Jaakko Mursu had his doubts that vitamin supplements make people healthier. But even Mursu, a researcher at the University of Minnesota, was surprised by the results of his ...

Recent studies have revealed that vitamin D and calcium supplements might offer a promising strategy for managing blood pressure among older adults, especially those with obesity. A study published in ...

A study published this week in the Annals of Internal Medicine that shows no benefit from higher doses of vitamin D in the frail elderly, while of interest, is not the final chapter on how vitamin D ...

Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...

Your body needs different vitamins and minerals as it ages. Getting a good selection of vitamins and minerals in your diet is vital to staying fit and healthy, and that shouldn't be a shock to anyone ...

(CNN) — Vitamin D and calcium are essential for overall health but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US ...