As cold and flu season ramps up and holiday travel begins, many people reach for vitamin C supplements to help prevent ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

EATING a plant-based, nutrient-rich diet provides many of the essential vitamins and minerals needed to keep your skin ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Health conditions, medications, and poor diet quality can interfere with nutrient absorption.Vitamins and supplements can help fill nutritional ...

A stroll through the health aisle at the local supermarket will have one’s eyes glance upon a variety of different supplements marketed as if they were a necessity to live a healthy and fulfilling ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're going to shell out on an entire pill organizer's-worth of daily supplements, you probably want ...

NEW YORK (Reuters Health) - Thousands of cases of breast and colon cancers might be averted each year if people in colder climates raised their vitamin D levels, researchers estimate in a new report.

The NHS recommends all adults in the UK consider taking a vitamin D supplement until at least March. That’s because the vitamin, which is usually produced by our bodies when we expose our skin to ...

Vitamin K is one of many vitamins our bodies need to stay healthy. It’s a fat-soluble vitamin, meaning excess vitamin K gets stored in the liver and fat tissue. And unlike some other vitamins, your ...