It’s also touted as protection against insect bites and certain types of cancer and claimed to offer a variety of other health effects. However, not all benefits are backed by science. Here are the ...

Vitex is a large shrub or small tree that produces berries. These berries are often used as herbal supplements for hormonal symptoms. Vitex (Vitex agnus-castus) is a large shrub native to the ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...