That potted friend on your windowsill isn’t just pretty to look at. While you’re busy living your life, these green roommates are working overtime, filtering toxins and pumping out fresh oxygen with ...

Amidst rising pollution and pandemic concerns, maintaining lung health is crucial. The article highlights effective lung detox methods, including specific pranayama breathing exercises like Rechaka ...

As colder weather takes hold, many may find themselves experiencing increased wheezing or shortness of breath. Dr Andy Whittamore, a GP and clinical lead at Asthma + Lung UK, has shed light on why ...

You may feel discomfort in your lungs when you exercise in cold temperatures – it is a common occurrence for people with and without asthma or other breathing issues. Chest pain and a burning ...

Every breath you take involves a complex dance of muscles, tissues, and biochemistry that most of us never think about — until breathing becomes difficult. Whether you’re managing a respiratory ...

Smoking can cause lungs to look blackened, inflated, and inflamed, but some of the damage is reversible. Depending on the extent of the damage, it could take years for your lungs to regain a healthy, ...

The breathing exercise will likely reduce cortisol levels by 23 to 27 per cent, according to Luke Coutinho.

Cardio fitness shows heart-lung strength, predicts longevity, and improves health at any age.

A few simple upgrades and changes in practice are all it takes to make a difference.

With wildfire smoke continuing to affect Green Country, local experts are warning of the potential risks posed by inhaling smoky air. Dr. Jad Kebbe, a pulmonologist at the University of Oklahoma ...