The acetic acid in white vinegar may help block starch-digesting enzymes, leading to a smaller rise in blood sugar levels.

Few foods have benefits or uses as diverse as vinegar. Utilized centuries ago as a digestive aid, preservative and even as a medicine, the liquid is now both a popular food staple found in marinades, ...

TAMPA (BLOOM) – In our weekly WTH – What the Health? segments, Joy Bauer, MS, RD, CDN, who is also the Today Show’s Nutrition, Health and Lifestyle Expert, provides smart health tips, nutrition advice ...

I have long been a fan of apple cider vinegar (ACV), an old home remedy that has some solid science behind it. Research suggests ACV may offer health benefits, such as helping to reduce blood sugar, ...

While an apple a day might not actually keep the doctor away, apple cider vinegar is rich in many nutrients of its own. The fermented juice that comes from apples has an active ingredient that experts ...

Weight loss, bloating, cravings, digestion, acne, face puffiness, energy—apple cider vinegar [ACV] gummies are said to help with all manner of things. Content creators on TikTok, often as part of paid ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Is it really the health food it's touted to be? If you follow health trends on social media, you've likely heard all about the benefits of apple cider vinegar. It's made by fermenting apple cider, ...