WRIST PAIN and discomfort can be a major headache—and sometimes, there's no clear root cause. Could spending too much time on your laptop or phone be to blame? What about strain from everyday tasks ...

The forearms are often overlooked in training, but they play a crucial role in grip strength, wrist stability, and overall arm development. Exercise scientist Milo Wolf ranked the best and worst ...

You probably work your biceps and triceps on arm day, but are you remembering your forearms, too? The muscles in your forearms are responsible for a strong grip, as well as balancing out those other ...

Artificial hands can be operated via app or with sensors placed in the muscles of the forearm. New research shows: a better understanding of muscle activity patterns in the forearm supports a more ...

If your arms are feeling tense after a day on the laptop, try these three forearm stretches so you can find some relief. Most of us spend a good amount of the day typing on a laptop. We frequently ...

Giving your wrists dedicated attention is an investment in your comfort, ensuring they remain strong and flexible enough to ...

New York Yankees’ starting pitcher Luis Severino - who turned 26-years-old on Thursday - hoped to put last year’s injury-marred season behind him for good. The Yankees’ fireballer was held to a mere ...

- Modern prostheses offer access to multiple grip patterns, which can be controlled by detecting muscle activity from the residual forearm. - The novel method, based on human motor control principles ...