Jeny Dawson, a yoga instructor for more than 20 years, says people looking for unique gift ideas should “think outside the box.” Dawson, founder and chief executive of Zen Soul Balance, invites people ...

Mini Zen gardens are simple and effective method to bring peace into our lives and these little landscapes are reminiscent of traditional Japanese rock gardens Find your inner Zen: Interior decor tips ...

LAS VEGAS, NEVADA, UNITED STATES, January 16, 2024 /EINPresswire.com/ -- Zen Soul Balance, a wellness brand founded by Senior Yin Yoga Trainer and Sound Practitioner ...

I really love yoga, but it kills my wrists. Whenever my instructor brings us into plank, downward dog, upward dog or cobra while everyone else is finding their inner zen, I am about ready to scream!

Don't miss out on the headlines from News. Followed categories will be added to My News. This week USQ launched their Inner Zen program which has been developed to offer a gentler and holistic ...

A bell in the entry hall at the Minnesota Zen Meditation Center. It's rung at the start of meditation. MinnPost’s reporters work hard to bring you news about what’s happening in MN. Your ...

Though we've read about it in history books, or have heard about its lifestyle changes, exactly what is Buddhism? Buddhism is a religion that has been practiced for more than 2,500 years starting in ...

Let the gentle tones of the shakuhachi guide you to a state of calm and inner balance. Stay zen! #shakuhachi #japanese #flute ...