Drink plenty of water, eat a variety of fruits and vegetables, and do some physical activity every single day: Much of the advice we associate with a healthy lifestyle has remained the same for ...

Shedding pounds consistently demands creating a 'calorie deficit' - expending more energy than you consume. But finding foods that satisfy your hunger without exceeding your crucial daily calorie ...

EAU CLAIRE, Wis. (WEAU) - The bio-fuels industry is already getting attention from the incoming Biden Administration. President-elect Biden’s choice to run the Environmental Protection Agency, Michael ...

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Erythritol, a zero-calorie sugar substitute used to sweeten low-cal, low-carb and "keto" products, is linked to higher risk of heart attack, stroke and death, according to a new study. Researchers at ...

Chances are you’ve heard about or used saccharin before. ‌Saccharin has been around for nearly 150 years. Despite some controversy in the 1980s, it's now an approved zero-calorie sweetener that's 200 ...

Contrary to popular belief, Diet Coke does not contain zero calories. It doesn't have much; it's the same as about 0.9% of an M&M. But the chemical structure of aspartame, the cola's artificial ...

Whether for weight loss or to just get healthier, IFIC’s 2021 Annual Food and Health Survey revealed that 40% of people between the ages of 18 and 80 said they were following a prescribed diet in 2021 ...