Suniel Shetty's health and fitness is inspiring indeed. Know all about his structured diet plan, what he eats and what his ...

The amount of fiber you consume can have significant impacts on your body. From healthy digestion, to reducing your risk of ...

Your body gets vitamins when you eat different foods. Learn the easiest ways to obtain the essential vitamins your body needs.

Eating protein can help you feel full and no doubt, protein is essential for maintaining muscle mass, bone density, immune function and beyond.

While red chillies offer flavour and potential health benefits like boosting metabolism, excessive consumption is now linked ...

Mice that switched from a high sugar/butter diet to a standard diet developed a strong preference for alcohol over water, in ...

About a year ago, I shared our group’s work to evaluate and update estimates of feed intake for beef cows. One of the popular sources for feed intake estimates is a table published by Hibberd and ...