While many people may want to increase their muscle mass primarily to improve physical fitness, some are also after a more attractive physique. Glutes, triceps, obliques and chest muscles are all ...

Khloé Kardashian looks abs-olutely amazing in her latest swim campaign. The 38-year-old reality star modeled a slew of sexy, sporty suits to promote Good American’s collaboration with Body Glove, ...

As you struggle through your third set of crunches at the gym, one motivator might be the promise of six-pack abs. But for some people, this may not be physically possible — not because they aren't ...

When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...

Most people are aware that six-pack abs don’t happen overnight. Hitting this fitness marker usually involves following a careful diet and exercise plan, and may even require certain genetics. Despite ...