ICYMI, apple cider vinegar (or ACV) has been stirring up the wellness world for all the right reasons. From celebrity kitchen shelves to grandma’s old-school remedies, this elixir has earned a ...

Research on apple cider vinegar for weight loss is limited and not strong enough to prove that it's effective. Drinking small amounts of apple cider vinegar may support gut health and help lower blood ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

There is an old saying that honey works better than vinegar for catching flies. But when it comes to our health, vinegar is better than honey — which is primarily sugar. Vinegar is produced by ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...