Fibromyalgia is so difficult to diagnose that it can take years before patients understand what’s making their bodies ache. When Lynn Matallana began noticing unexplained pain and fatigue in 1993 -- ...
Charlotte Neal, 28, from London, thought her life was over when she was diagnosed with chronic pain and fatigue condition fibromyalgia in 2019. But with the right medication and regular exercise, ...
Prioritizing mental health, leaning on loved ones, and engaging with fibromyalgia support networks can reduce the impact of fatigue and support your well-being. Practical strategies such as having ...
Whether it’s joy or anger, we’re wired to catch and spread emotions. Here's how to inoculate ourselves against negative ones. For years the fibromyalgia patient has been told to exercise as part of ...
In this class, the instructor wants everyone to relax. She encourages students to let their minds float and their muscles melt. No tests or tension here. Instructor Karin Zahnow knows all too well the ...
A recent study has found that a self-awareness intervention significantly reduced levels of fibromyalgia-related pain. The study by Hsu et al. (2010) studied 45 women who had been diagnosed with ...
Patient education in combination with a variety of pharmacologic and non-pharmacologic therapies are necessary to adequately manage fibromyalgia, noted a speaker at the 2021 Rheumatology Nurses ...
Q. I would be interested in knowing if you have any fitness advice for me. I am 65, work full-time, am overweight (making slow but steady progress in this area) and challenged with fibromyalgia ...
Two separate studies published in the journal Arthritis & Rheumatism (Arthritis Care & Research) have shown that patients with fibromyalgia could benefit from exercise in water. Regular physical ...
Please provide your email address to receive an email when new articles are posted on . Anodal transcranial direct current stimulation, with exercise and patient education, improved disability caused ...
Explore strategies to manage fibro fog, a cognitive symptom of fibromyalgia affecting memory and focus. Learn habits to avoid as well as daily pracitces to feel more focused and clearheaded.