For healthy cholesterol levels, eat a heart-healthy diet, exercise regularly, maintain a healthy weight, and quit smoking and alcohol.

Because of this, dropping smoking can significantly lower one's LDL levels by keeping HDL levels where they need to be.

Triglycerides function differently because they represent blood fat, which serves as an energy reserve from dietary excess ...

What is a healthy cholesterol level? New study finds high levels of “good cholesterol,” or HDL, may not protect against heart disease, especially for Black adults.

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies suggest vitamin D can actually raise them.

High cholesterol can lead to cardiovascular disease, but exercise, including running, can help to lower your cholesterol levels.

The longer you have high levels of “bad” LDL cholesterol, the greater your risk of a heart attack. By Nicholas Bakalar LDL, or “bad” cholesterol, is a major risk factor for coronary heart ...

Know the everyday habits that may be secretly raising your cholesterol levels. Find out how to break these habits and take control of your heart health with simple, effective changes.

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.