Garlic has been used for centuries as a natural remedy for immunity, digestion and overall health. But what really happens ...

Unlock garlic's full health potential by timing your intake. Consuming it on an empty stomach in the morning may boost ...

We’ve all been there — eyeing that leftover slice of garlic bread and wondering if the dragon breath that follows is really worth it. But what if that pungent bulb could actually be working overtime ...

Cooking some vegetables can reduce their vitamin and antioxidant content. Garlic, broccoli, beets, kale and peppers are healthier raw than cooked. If you can’t eat them raw, steaming is usually the ...