Anabolic Banana Bread with chocolate chips – a low-calorie, high-protein dessert option. This recipe has the following macros ...

Adopting a healthy lifestyle often makes the idea of enjoying desserts seem difficult, but it doesn’t need to be that way. Fortunately, there are numerous low-calorie options available that allow you ...

Create five light and flavourful Christmas desserts using persimmon fruit, a naturally sweet winter ingredient perfect for ...

File this under "duh": A recent survey confirmed that dessert is a major obstacle to weight loss. However, it wasn't referring to the treats in this story. Perfectly sized, they keep calories and ...

Method: Mix everything, roll into small balls and refrigerate for 20 minutes. Add a pinch of sea salt for a brownie-like flavour. Ingredients: Grated carrot - 1/4 cup, oats - 2tbsps, almond butter - ...

Burning more calories each day than you take in can help you avoid weight gain, but deprivation can be unhealthy — so it's good to enjoy low-cal food to the fullest. These 100-calorie meals and snacks ...

Turns out, that morning chocolate-chip scone may not wreck your diet after all. In fact, it might help you stick to your weight-loss goals. Researchers from Tel Aviv University report that eating ...

Tesco today (7 July) announced that it will exclusively sell Bio-Synergy’s dessert range. The retailer said that it will launch what it described as the “least calorific” dessert available in the UK ...