You don’t need a lot of equipment to get in a good sweat session at home, but an exercise machine can help you increase resistance and your heart rate. These best-selling, low-impact exercise machines ...

It’s no secret that the pandemic has caused people to move less. Between working from home and binging TV shows, this new sedentary lifestyle caused the World Health Organization to increase its ...

Some days it just seems impossible it squeeze in a session at the gym, but the idea of getting the blood flowing and boosting energy levels is too good to pass up. Enter the Stamina® InMotion® Compact ...

When my three-week trip to visit a friend in Chicago during the early days of the pandemic turned into a six month stay, my biggest concern was how to keep up a very regular exercise routine without ...