Exercises after a total knee replacement may involve recovery exercises, walking, and stair climbing before progressing onto more advanced movements.

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize the joints.

Strengthening and stretching the muscles is an important part of your recovery from knee replacement surgery. However, some movements may do more harm than good. Learn which exercises to avoid and ...

Researchers have found that there are certain exercises people with knee arthritis can do to reduce their need for joint replacement.

Stretching, alone, won't cure knee pain. The best way to find relief is to stretch for flexibility and strength train to prevent future pain.