Full results for the 2025 Dubai Pro held in the UAE from June 20-22. Olympia qualifiers include Behrooz Tabani, Miroslav ...

Boost your bench press and shoulder health with 3 scapular strength drills. Learn scapular push-ups, band pull-aparts, and face pulls.

Explore the science of creatine's effects on muscle growth and recovery. Discover how this go-to supplement can enhance your ...

Farouq Ishimoto captures gold at the 2025 World of Monsterzym Korea Pro in Seoul, earning his qualification for the 2025 ...

Luiz Esteves claims first place at the 2025 South Florida Classic Pro 212 Bodybuilding show, earning his qualification for ...

Emily Azzarello wins the 2025 Tanji Johnson Classic Wellness division, earning her Olympia qualification to face champion ...

Full results from the 2025 Body Be 1 Classic Pro held in Montgomery, AL. See who earned Olympia qualifications in Classic ...

Discover if 10,000 steps or Japanese Interval Walking Training burns fat faster. Experts compare metabolic benefits and ...

Bodybuilder ‘She Hulk’ Zunilda Hoyos Mendez was killed in a suspected domestic violence attack weeks before a comeback show.

Golden Era bodybuilding star Tom Platz discussed why alternating between higher reps and heavier weights is the key to ...

Ashley Kaltwasser and Reuben Glass earn big wins at the 2025 World Classic Pro, securing their spots at the Olympia in Bikini and Men’s Physique divisions.

Don’t let your age stop you from building muscle and strengthr. Follow this tried-and-tested program and transform how you look and feel!