While this health hack won’t *prevent* your lungs from air pollution exposure, eating plenty of fruit each day could help ...

Another excellent exercise for building upper-body and core strength: tricep dips. It targets the triceps, pecs, anterior deltoids, plus the core, and helps to develop the rotator cuffs and trapezius ...

A dramatic departure from everything she’s worn recently, the style consists of widow’s peak bangs that soften the forehead and elongate her cheekbones. The back is tapered, clean at the neck, yet ...

Maberry considers Ulike one of the easiest and most effective IPL hair removal devices she has tested. She completed an ...

Some breast pain can be perfectly normal, especially around your period. But keep an eye out for any unexplained pain in your ...

Certain hairstyles that put lots of tension on the hair and scalp, such as tight box braids, or pulled-back ponytails and ...

Ahead, dietitians break down the best fruits that may help lower your blood pressure to regularly add to your plate. The big ...

But get this: New science is telling us it’s not all that deep.

Conflict styles are basically the go-to patterns we all fall into when things get tense with someone else. You know how some ...

If there's one thing that goes hand-in-hand with coaching, it’s doling out tid-bits of wisdom and condensed pep talks. Here, top athletes from a variety of sports, from basketball to bobsled – and ...

Glycerin, also known as glycerol, is a clear, syrupy liquid that can come from a few different places. “It's typically ...

A recent study uncovered a new topical ingredient with antioxidant properties that researchers believe may be superior to ...