Five simple daily moves to build strength, balance, and mobility after 50. See how to progress and avoid common mistakes.

Known for its authentic Southern-style barbecue and lively, fun vibe Dinosaur Bar-B-Que is a standout for BBQ ribs. The ribs ...

The Cheesecake Factory is beloved for many reasons–the cheesecake obviously, but also the diverse menu options, quality food ...

Rebuild strength and mobility after 45 with four moves: squats, push ups, lunges, band rows. Do them 3 to 4 days weekly.

The chain has earned high praise for its commitment to quality and Chef Kolby says the cajun clam chowder is a “must-try.” ...

Country-fried steak (or chicken-fried steak) is one of those dishes you know is going to hit the spot when there’s a need for some serious comfort food. The savory steak and rich gravy are an ...

Stay strong after 60 with four bodyweight moves that build muscle, balance, and mobility. No equipment needed.

Steak ‘n Shake has fan-favorite chili options on the menu, like Chili Mac and Chili 5-Way. The Chili Mac contains Parmesan ...

While delis often get the glory, several restaurant chains are quietly serving up versions that impress even seasoned meat ...

Tone arms with 5 standing, no equipment moves after 50. Sculpt triceps and shoulders in 10 minutes a day for 21 days.

Ditch endless crunches. Try 4 bodyweight moves that target lower abs, improve posture, and strengthen your core after 40.