The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...
Dunkin’ is the latest coffeehouse chain to offer milk reinforced with protein, and it’s promoting it in partnership with ...
"He’d be so happy to see I’m taking better care of myself,” Elaine Mehdizadeh, 70, tells PEOPLE of the healthy changes that ...
New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...
When 2026 rolls in, it'll have been 32 years since 69 Boyz dropped the smash song and dance hit "Tootsie Roll," from the 1994 ...
Ambi Parameswaran is an advertising / branding veteran, best-selling author of 12 books. As ED/CEO of FCB Ulka, he and his ...
Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...
Who knew the age-old method of moving our bodies from one space to another would be the newest fitness trend? Walking is one ...
Taking part in the word games left Aarohi Shaw of the host school on a high. "I learnt a lot of new words, and I am more ...
Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...
I know you’ll say that cheating’s cheating, but I still see a future with my boyfriend and don’t consider myself gay. It’s ...
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