A local fitness studio focused on exercising body and mind together is preparing for a new approach in the new year.

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

Actress and bodybuilder Jayne Trcka passed away inside her home in San Diego, California, as per reports from TMZ . She rose ...

To mark Nollaig na mBan, Suzanne Harrington looks at how work deadlines, digital overload, domestic responsibilities, disrupted sleep rhythms, and poor diet often leave women running on stress hormone ...

A tiny desert fish survives in a sun-scorched cavern on the edge of extinction. Here’s how it’s offering scientists a rare ...

Explore HerZindagi’s January 2026 feature, “Every Woman is a Cover Lady,” celebrating inspiring stories of self-love, courage ...

From country icons to funk legends, here are some of the Texas music figures who passed away in the past year. Houston jazz ...

From a folk murder ballad to an impassioned call for peace, Guardian writers pick their favourite lesser-heard tracks of the year ...

As India looks toward 2026, these women represent a new standard of leadership that balances ambition with empathy and ...

The skyline and banking towers are what most people see first, but the real Queen City — the one that longtime residents talk about with affection — lives in its neighborhoods, its cultural ...

“He never stopped loving Jeanette, ever, and when she died, that was his tipping point,” Steph Wood explains. “There had ...

Leonardo DiCaprio emphasizes the importance of creating cinema over content at the Palm Springs Film Festival’s 37th annual International Film Awards. The intimate A-list award show on ...