Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

Planks are effective but often dreaded and skipped. Here are the functional alternatives that target your deep abdominals and ...

A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

Like The New Yorker, I was born in 1925. Somewhat to my surprise, I decided to keep a journal of my hundredth year.

Placing a book on a high shelf, bending over to pick something up, getting up from a chair — there are a few daily motions that can feel a lot more challenging as we age. When you have trouble getting ...

UnitedHealth Group, historically the sector's safe haven, has faced intense selling pressure, with margins compressing to ...

Institutional Investor Advisory Services India has criticized IndiGo's promoter Rahul Bhatia for his perceived lack of ...

While not all premature births can be prevented, many are avoidable with timely and consistent care. The foundation begins ...

Meanwhile, in an interview with the US news magazine Newsweek, President Anura Kumara Dissanayake, described by the magazine ...

The Court ruled that failure to meet strict payment deadlines in an IBC-supervised sale justified full forfeiture. It held that such sales are governed by IBC and NCLT orders, not Contract Act ...

There’s something magical about discovering a place that feels like it was designed specifically for your golden years. That’s Caribou, Maine – a picturesque northern gem where retirement isn’t just a ...