22hon MSN
Infinity walk for brain and balance: How walking in figure-8 pattern resets the nervous system
A simple walking technique, the Infinity Walk, is gaining attention for its profound impact on the brain and nervous system.
October marks the season when we “fall back” with the time change and embrace the crisp air of autumn. October is also National Physical Therapy ...
Everton’s recruitment team looks restless as another transfer window approaches. Their summer business brought optimism. Jack Grealish and Kiernan Dewsbury-Hall formed an impressive attacking link ...
The Mad Rabbit project includes 49 miles of new singletrack and closing 36 miles of illegally built trails above Steamboat Springs ...
A historic 1920s-era YMCA building in downtown Columbus, Ohio is being restored in a $66 million project that will create 121 ...
A firsthand look at rapid cycling in bipolar disorder — the mood swings, racing thoughts, and practical steps that help create stability.
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