Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

New Orleans psych-rock band Pig Lizzard last year released the album "Buf'lo." They perform Jan. 8 at Saturn Bar.

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

African thumb exercises are traditional practices that have been used for generations to improve dexterity and strength in ...

Having embarked on a journey from classical guitar to Stevie Ray Vaughan and Albert Collins, Taylor is determined to keep the ...

"I was naked in the vocal booth. At first, I did it as an experiment to see if it would help, then it became a tradition" ...

From live music to comedy gigs, tv series' and new books from our favourite authors, here’s what our culture writers are ...

This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 ...