Hi everyone, welcome to my channel! Today I'm taking you through a very quick 5 minute yoga sequence to help wake you up in ...

For the South Asian, Arab and African diasporas, henna is a symbol of our cultures and the traditions. Yet, henna (or “mehndi ...

I've been doing yoga for 25 years, and in that time, I've learned a lot about the practice. In my 20s, I did yoga to lose weight and didn't appreciate the mental-health benefits. There are many ...

In Southwest Virginia, Sand Cave is one of the most uniquely beautiful geological formations in the entire state. This 250-foot-wide cave was once a massive rock, but wind eroded the sandstone over ...

Parshvakonasana, commonly known as the Side Angle Pose, is a fundamental yoga posture that offers remarkable benefits when practiced regularly. This standing pose, which involves stretching the ...

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“It’s nice to come out and hike in nature and see all of this beautiful land ... of peacefulness and yoga together,” Hewit said. “That’s the best part about doing this here.” ...

Opinion Video features innovative video journalism commentary — argued essays, Op-Ed videos, documentaries, and fact-based explanation of current affairs. The videos are produced by both outside ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype was about.

The Bold and the Beautiful spoilers for the next two weeks are in! From January 27 to February 7, 2025, fans can expect John “Finn” Finnegan (Tanner Novlan) to grill Penelope “Poppy” Nozawa (Romy Park ...