An influencer has taken it upon herself to redefine what a "gym body" truly looks like, providing an honest representation of life behind the screens. Olivia Nevill, who shares her fitness journey ...

And my body started to change ... Mary Helen Bowers: I'm Mary Helen Bowers, founder of Ballet Beautiful Fitness. I danced with New York City Ballet for 10 years. Ballet Beautiful is really ...

Shaffy Bello shocked her online family after she shared a video of herself wearing a body-hugging gym git that looked so hot on her body. Read more on Legit.ng.

Body dissatisfaction can then lead to poor body image and dropping out from the class after only a few weeks or months. As a fitness instructor and a researcher of fitness myself, I am very aware ...

workout tips and beautiful photos of the kind of body you could have, if only you'd be prepared to work for it. Here, we outline the top 10 fitness and lifestyle folk to follow on Instagram ...