Forget your well-worn winter break—this is the year of the transformational timeout, where “self-care” is about more than just getting away; it’s about coming back better. From spa days in the Swiss ...

A Georgia woman says her journey to motherhood has left her “emotionally and physically broken,” and now she is suing the ...

A local Olympian is using her passion for her sport to inspire more adults to get back in the gym, and by gym she means gymnastics."Our bodies can still do hard and amazing ...

Brazilian model and influencer Karol Rosalin has more than 13 lakh followers on Instagram. She claims that if a man wants to ...

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

This puts the “tip” in fitness tips. Brazilian influencer Karol Rosalin has been ripped after proposing that men pay a monthly “husband tax” to help fund their wives’ ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

It truly is a shocking case. Caroline Darian appeared on 60 Minutes. Picture: 60 Minutes Clancey said upon arriving at the town: “It’s a beautiful, scenic drive on the way to Mazan, in the south of ...

Maine Coon cats are famous not only for their epic size and luxurious coats but also for their vibrant personalities and a ...

After my marriage ended, falling for a 20-something in my 50s was the last thing I expected – but it’s been life-changing When we make love, I’m savouring every inch of the beautiful body tangled up ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

According to Melanie Hartskeerl, resident Naturopath at Wildsoul Wellness, tea cycling—an intuitive approach to herbal tea ...