Modern Family uses Jay Pritchett to explore what growth really looks like when it happens to come at a later point in life.

Ease into a workout routine with the Start TODAY app's 7-Day New Year Jumpstart program, which gets you moving with walking ...

Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to ...

Practical tips on budgeting, investing, and building wealth. Real advice for people who feel behind financially.

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

These are the seven locations in Beaufort & Jasper Counties that had among the worst health inspections this December. Here’s ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

End the sandwich rut with 15 mix-and-match lunchbox ideas kids love and dietitians trust, plus easy swaps for allergies and ...

Arizona taco stands off the beaten path serve perfectly balanced tacos, where rhythm, focus, and second orders reward the ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...