Food motivation can bring out some of the funniest and most expressive behaviors in pets. Once a dog realizes a certain move gets the desired reaction, it doesn’t take long for that action to become a ...

Strength training can help you build lean muscle, which in turn improves your metabolism,” says physician Amy Lee, MD, chief ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

A busy restart with seven matches in 21 days could define Bayern Munich's season, coach Vincent Kompany said in the run-up to ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

CHARLOTTE, NC, UNITED STATES, January 5, 2026 /EINPresswire.com/ — E2M Premium, a veteran-founded virtual fitness platform, has launched its mobile app to their existing members and are ready to go ...

A man known as “The Crooked Man” has spent more than 300 days training only one trapezius muscle to deliberately reject ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

During the interaction, the woman reveals that she has been working out consistently since the age of 20, maintaining a disciplined fitness routine for over four decades. Her dedication, she says, is ...

Kickstart your 2026 fitness journey with inspiration from your favourite celebrities. Discover how stars like Tracee Ellis ...

We’ve rounded up the best kit you keep you warm and comfortable, plus our top tips for outdoor exercise in chilly weather.