Q: I heard about a Million Pound Challenge that was launched at the What’s Next Longevity Innovation Summit last December.

Protein water, a convenient source of protein in liquid form is a refreshing way to boost your protein intake on the go.

Discover the best protein water for taste, performance, and value. We tested top brands like Isopure and Ready with RDs to ...

Aggressive, short-term diets might be seductive and deliver quick wins, but they unsustainable and rarely deliver lasting success ...